
My Story
For a long time, I felt like I was navigating life without the tools to understand my inner experience.
Alongside my professional training, I've walked my own personal healing journey through significant life challenges. This lived experience has profoundly shaped my work, allowing me to hold space with depth, compassion, and an embodied understanding of what it means to move through healing, integration, and transformation from within.. I learned that healing isn’t about bypassing what's uncomfortable — it’s about creating enough safety to move through it.
Today, it’s my passion to share the tools and practices that helped me cultivate resilience, self-compassion and a deeper sense of home within myself. I believe healing is personal, nonlinear and always possible with the right support.
Education & Credentials
-
Integrative Wellness and Life Coaching – Certified, IWA Institute, 2019
-
Yoga Teacher Training (200-hour Hatha Yoga) – Kharma Yoga, 2017
-
Emotional Freedom Technique – Tapping Solutions, 2016
-
Shamanic Healing Mentorship – One-year program with Ali Skelton, 2015
-
Access Consciousness – Certified, 2015
-
Donna Eden Energy Healing Methods – 2014
-
Reflexology – Certified, 2013
-
BodyTalk Applied Kinesiology (Levels 1 & 2) – Certified, Nigel Jeffers, 2012–2014
-
TCM Concepts & Methods – Cupping Therapy, Meridian Energy Concepts, Certified, 2011
-
Reiki (Levels 1, 2, 3 + Masters) – Certified, Karen Edwards, 2007–2010
-
Registered Massage Therapy (RMT) – Certified, 2006
Contact
I'm always looking for new and exciting opportunities for workshops and retreats. Let's connect.
672 204-3455
